Reiki

• The practice of Reiki is the art and science of channeling universal energy all around us and involves directing the natural flow of ki (universal energy) to build up the individual's own energy resources. 
• It stimulates your body in to a natural healing state allowing you to heal yourself. If you are suffering an illness this is an indication that your energy supply has become lessened: Reiki works to assist your body/ mind in building your energy level back up to its natural optimum level, promoting the energy flow and enhancing your own natural healing powers.
• Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and overall well-being.
• It is one of the best therapies for stress reduction and relaxation, which improves health and enhances quality of life.
• One treatment is supposed to be the health equivalent of 4 hours deep sleep.