Reflexology 

• The practice of reflexology works on the feet or hands enabling the body to heal itself. the feet (hands) are a mirror of the body and therefore by working the feet you can directly influence,elevate and heal  different ares of the body.
• Following illness, stress, injury the body is in a state of imbalance or "dis-ease "and vital energy pathways/channels are blocked, preventing the body from functioning effectively.
• Reflexology can be used to restore and maintain the body's natural equilibrium, or balance, and therefore encourage healing.
• A reflexologist uses their hands to apply pressure to the reflex points/areas/and channels of mainly the feet (and/or hands).
• For each person the application and the effect of the therapy is unique. The sensitive and trained hands of the can detect any imbalances, tension or small crystal deposits in reflex points/areas in the feet and by working these points, blockages can be released in the energy channels restoring free flowing energy to the whole body.
• Circulation and elimination is improved and tensions in the body are eased.
• This is a safe and very gentle therapy, which encourages the body to start the healing process and heal itself.
• It is particularly suitable for acute and chronic conditions, fertility issues for male and female, sleep problems and stress and related conditions.